Reclaiming Vulnerability: How Emotional Expression Enhances Men’s Health 

Men often deal with societal expectations that prevent them from diving into their sensitive sides as women can. Crying, for example, is a big taboo and is considered to be a show of weakness in their masculinity. Showing similar forms of “weakness” is often discouraged and ridiculed. Such toxic expectations can be detrimental to men’s health, leading to mental problems and even other physical problems like erectile dysfunction (ED) and premature ejaculation (PE).

The Ideal Man Stereotype

Understanding how to manage PE and ED in poly relationships is more than keeping things steamy in the bedroom. It’s about creating a space where you and your partners feel comfortable expressing your desires and concerns. Tackling these challenges together strengthens the bonds between you and your partners and deepens your emotional connections.

Prostate cancer (which has been tormenting men since the middle of the 19th century) is the most commonly diagnosed cancer in a whopping 100+ countries. To boot, it’s the leading cause of cancer death in 40+ countries. In this piece, we’ll spill the beans on how prostate cancer relates to male sexual function, including erectile dysfunction and premature ejaculation.

According to the Journal of Sexual Medicine, PE is present in 30% of men globally across all age groups. Meanwhile, the British Journal of Urology estimates that ED affects up to 75% of all males. Both conditions can negatively affect the quality of life for many men—resulting in depression, anxiety, stress, and relationship conflicts.

You’ll find thousands of websites advertising unregulated premature ejaculation (PE) and erectile dysfunction (ED) drugs—posing a significant threat to men’s health. It’s important that you know who to trust when it comes to buying your ED and PE meds. The type of ED and PE medication to choose also matters, considering that some online drugs aren’t up to standards.

When it comes to men’s sexual health, the mind and body are intricately connected. Sexual problems such as erectile dysfunction (ED) and premature ejaculation (PE) can have underlying psychological causes that deserve attention.

What Exactly is Seasonal Affective Disorder (SAD) and How Common It Is

Premature Ejaculation (PE) is frequently mentioned when talking about performance in bed and men’s health issues. Characterised by one’s tendency to ejaculate sooner than desired, PE can be just as demoralising as Erectile Dysfunction (ED).

Global numbers have projected that there were over 152 million men who experienced erectile dysfunction (ED) worldwide in 1995, while the current projections for 2025 see it increasing to 322 million.

Have you ever felt the dreaded “fear of missing out?” You probably have. Fear of missing out, a.k.a. FOMO, is all too familiar in the modern age. Marketers love throwing the term around to make consumers think that they may miss out on something mind-blowing if they “hibernate.”

A 2022 research suggests that exposure to harmful environmental factors can impact semen quality. This leads to reduced sperm concentration, motility (their ability to swim), and viability (the percentage of live sperm in a sample). And if that’s not bad enough, it can lead to increased abnormalities in sperm shape and DNA fragmentation. All of these can eventually lead to male infertility.

In this article, we’re looking to promote awareness and pave the way towards healing for men struggling with the long-lasting effects of childhood trauma.