Top 5 Kegel Exercises for Premature Ejaculation
From masturbating before sex to meditating during the act, taking things slow (and not rushing towards the finish line) can reduce the likelihood of you orgasming early.
From masturbating before sex to meditating during the act, taking things slow (and not rushing towards the finish line) can reduce the likelihood of you orgasming early.
Whether it’s staying in shape with exercise, being mindful about what you eat, or discussing your mental or sexual health concerns with a professional, there are heaps of resources available to help you prioritise your health.
Here’s what Erectile Dysfunction (ED) treatment specialists have to say about how this condition is somehow connected to having heart disease.
With 1 in 3 men suffering with some form of sexual dysfunction, many men want to know what they can do to last longer in bed and delay ejaculation. One possible link that researchers continue to investigate are the effects excessive masturbation can have on sexual duration and performance. The connection between masturbation and sexual performance may seem subtle at first, but once understood it can enlighten the way you engage in sexual activities.
Although, it may not be as pleasurable as you expect it to be if you are continuously worried about how well you are doing in the bedroom. Performance anxiety can be detrimental to your love life, and you could lose the spark created from your sexual synergy.
MHC provides customised treatment solutions for premature ejaculation, erectile dysfunction and chronic pain. Talk to one of our licensed men’s health doctors today!
At this point, you’ve probably concerned yourself with a host of different problems in relation to growing older because the signs are bound to start showing no matter how much you try to avoid them. Amid these different experiences that you may be fearing, there’s one term that’s most likely going to send shivers down your spine: male menopause.
This article will help you identify if you have low testosterone and what you can do about it. While this article can give you theories about what you might be going through, speaking to a professional, such as our licensed doctors, is still the best practice to determine your condition and what you should do to treat it.
However, just because it’s a common occurrence doesn’t mean you have to live with it. In fact, there are numerous ways to improve your sex life at any age, so you should never settle for a less-than-satisfying sex life.
Your mind is powerful. Very powerful. Except in this instance, it’s letting you down. Literally.
You’ve been spending a lot of time at the gym exercising.
What about when it comes to sex? Do you find it hard to connect intimately with your wife or girlfriend? Most likely- yes! And you know what- it’s completely normal, because men and women have very different needs when it comes to sex.