Sex is an integral part of your relationship, helping bring you and your partner closer together. But not only is sex enjoyable, it actually has a number of other benefits for your physical and mental health as well.
When you’re comfortable with your partner, you’re more likely to have good sex that satisfies both parties, leading to more orgasms — which has additional health advantages in itself.
In this post, we will explore how having good sex impacts your body, including what happens in your brain as you’re having sexual intercourse and how sex benefits your wellbeing.
What is good sex?
Truthfully, there is no one-size-fits-all description of “good sex” because it can change from person to person. However, there are some common themes that frequently appear when people discuss what good sex means to them.
Generally speaking, good sex incorporates the needs and desires of both partners. If you’re having good sex, you will likely feel comfortable expressing yourself in bed and open-minded to exploring new parts of your sexuality with your partner.
Your brain and sex
Have you ever wondered what’s going on in your brain during sex? As you get intimate, your brain releases a number of hormones and chemicals that have different benefits for your body. From stress reduction to pain relief to bonding with your partner, these chemicals influence how you feel before, during, and after sex.
Benefits of good sex
Not only does satisfying sex feel good for you and your partner, but it also offers a number of physical and mental health perks. Notably, having sex is a great way to stay active, relieve stress, boost your sense of wellbeing, and more.
In fact, in one study, people who were having sex periodically rated their overall health better than the participants who weren’t having sex.
Let’s take a look at five of the key benefits associated with good sex.
From mental health to physical health, the benefits of good sex are wide-ranging. Outside of these advantages, sex is also a great way to bond with your partner and increase the closeness between the both of you.
How to find help when you aren’t satisfied with sex
If you’re among the millions of Aussie men struggling with sexual dysfunction, good sex can seem far out of reach. Some men dealing with conditions like
report that having sex can often lead to unpleasantness and despair.
There is no need to continue suffering in silence. These days, there are simple and straightforward ways to seek treatment and advice on these common sexual disorders. With the help of an online PE or ED clinic like Men’s Health Clinic, getting help can be done discreetly and effectively.
At Men’s Health Clinic, we help treat a range of men’s health issues, such as sexual dysfunction and low testosterone. We know that it can be hard to discuss these types of health concerns, so we approach each patient with sensitivity and confidentiality.
At Men’s Health Clinic, we’re here to help you improve your sexual health and boost your confidence inside and outside of the bedroom. To get started, submit our free online assessment to share a bit more information about what you’re currently experiencing. Based on your responses, you may be prompted to schedule a consultation with our medical team.
When you meet with one of our licenced doctors, you will be asked about your current symptoms and relevant medical details. If treatment is required, it will be prescribed to you and shipped discreetly to your front door. As you complete treatment, the Men’s Health Clinic medical team will stay in touch and schedule monthly check-ins to monitor your progress.
If you’re ready to reignite your sex life, contact Men’s Health Clinic today by calling 1300 959 733 or submitting an appointment request form on our website.
With one of our Senior Patient Coordinators who can provide you with more information regarding bespoke treatment options.